The professionals at Nutrishop Spokane provide health-conscious consumers with exceptional customer service and a diverse selection of nutritional and weight loss supplements, vitamins and more at guaranteed low prices. Our friendly and knowledgeable staff at Nutrishop has set a new standard in helping our customers achieve their health and fitness goals. Our team will spend quality time with you and offer personalized service to help you reach your nutritional goals.
Exceptional Customer Service
Top Brands at Guaranteed Low Prices
Free InBody Analysis & Meal Plan
BEYOND THE SCALE
How is our approach different? The simple answer is we concentrate on healthy body composition such as fat loss, not just weight loss. You can expect a welcoming, professional environment with Certified Sports Nutritionists dedicated to helping you reach your health goals. We tailor nutritional plans to meet the needs of the individual by making educated suggestions based on a highly accurate composition machine called the InBody 270. The InBody tracks the most important metrics including muscle, fat, hydration, BMR and more. All of our counseling services are free, no appointment necessary. We even include free weekly check-ins to ensure accountability. If you or a friend, is struggling with “weight loss” come see us, we can help. We look forward to meeting and assisting you in achieving your fitness goals!
Let’s take a look at the results from the InBody 270.
EXPERIENCE THE DIFFERENCE
What is cryotherapy?
Whole Body Cryotherapy (WBC) stimulates the body’s natural healing abilities through exposure to extreme cold. Whole Body Cryotherapy was developed in 1978 by Dr. Yamouchi in Japan as a treatment for Rheumatoid Arthritis. Over the past three decades, it has gained even more popularity as it’s performance enhancing and general health and wellness benefits have become more well known.
How does cryotherapy work?
When your body is exposed to extreme temperature, the cold receptors on your skin send a message to your brain and central nervous system that your core temperature could be in danger of dropping. This forces blood away from peripheral tissues, joints, and muscle towards your core and internal organs. During the 2–3 minute session, your blood short loops through your natural filtration system (heart, kidneys, and liver) and removes toxins and inflammatory properties in the blood. After exiting the Cryo Spa, filtered blood flows back to the peripheral tissue rich with oxygen, nutrients, and enzymes improving circulation. Over the next 48 hours, the body returns to homeostasis by reducing pain and inflammation and increasing energy levels. Most importantly cold stimulates your body’s central nervous system, enhances immune function and improves other regulatory systems in the body. Recovery time from strenuous workouts and injury and improved and shortened.
What does cryotherapy do?
Reduces inflammation and relieves pain: Arthritis, Eczema, Fibromyalgia, and Sciatica pain.
Boost recovery: Decrease muscle soreness, improve circulation, decrease injury recovery time, and increase training intensity due to decreased recovery time.
Weight loss: Burn up to 800 calories, boost energy, boost metabolism, and improve mobility.
NormaTec® Dynamic Compression
Created by a physician bioengineer (MD, PhD) to enhance blood flow and speed recovery, the NormaTec Dynamic Compression technology employs three key techniques—pulsing, distal release, and gradients—all to maximize your recovery. The Leg Recovery System gives you fresh legs faster, helps you warm up pre-workout, and recover right post training and competition. NormaTec's patented technology increases circulation, reduces pain and soreness, and gives you that competitive edge.